Despite not having any problems not smoking any cigarettes since last Saturday, I still have days (like today) that I think, "If I could afford $5 a pack, I'd smoke." Since I can't though, I don't. You'd think not having headaches would be enough of a reward for quitting. Perhaps it's because I've always been around smokers in my life, which really means just about every woman who has been important in my life (mother, aunt, wife, friends, sister for a while, etc) has been a smoker, that I don't see it as a negative thing. I've had some of my best conversations with people while on smoke breaks at work because it's hard to be completely silent for 6-10 minutes while standing there and the you're the only 2 or 3 people hanging out together, at least in my experience.